Best Teeth Whitening Tips
Your teeth are some of the first things people notice; they’re a sign of health as well as confidence. When making a first impression, most worry about having aged, crooked or discolored teeth, which can send a signal that you don’t really care about yourself. Who doesn’t want to have a beautiful smile with white, sparkling teeth? But what is the best way to whiten your teeth?
Many people have stained teeth though they brush regularly due to their habits of drinking coffee, tea or alcohol. Even the mouthwashes can stain teeth. Many times people face many problems due to these yellow teeth like unhealthy gums, thinning enamel, and poor dental conditions.
Some Secrets to getting whiter teeth:
Brushing your teeth:
The best way to brighten your teeth is to brush your teeth after you eat or drink something. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Most food does not stain teeth, but if you are a coffee drinker or if you smoke, you can pretty much count on having discolored teeth over time due to thinning enamel and/or staining.
Apple cider vinegar:
Apple cider vinegar acts as a natural antibiotic and teeth/ gum cleanser, it also acts a remover of stubborn stains on the teeth. It especially removes the stains of coffees and nicotine. It even works as a commercial product for teeth whitening. Apple cider vinegar helps in teeth whitening because it contains the chemicals like Acetic acid, potassium, magnesium, probiotics as well as enzymes which kill germs and at the same times faster the growth of beneficial probiotic bacteria. It helps the breakdown of the plague or other substances stuck in the mouth. While using it you should be careful as if you brush too much or too hard with the acids it can also remove the enamel on your teeth.
Baking Soda is one of the best ingredients used to whiten the yellow teeth naturally. It will remove the plague and make your teeth shines like the pearls. Mix a quarter teaspoon of baking soda with your regular toothpaste, brush your teeth with this mixture, and rinse it with warm water. You can use this twice a week. You can also scrub your teeth gently for at least two minutes with diluted baking soda. Do this twice in the first week, and then every 15 days. It is essential to note that excess use of baking soda can strip your teeth of its natural enamel.
Orange peel and lemon:
Take a fresh orange peel and rub it over your teeth on a regular basis, this removes the yellow tinge accumulated on your teeth. Rub orange peel over your teeth every night before going to sleep. The vitamin C and calcium in the orange peel will combat the microorganisms throughout the night. The bleaching properties present in lemon also help in whitening the teeth. Mix a few drops of lemon and some salt together, apply the paste on your teeth and rub the paste over your teeth and gum, leave it for few minutes and then wash it off with water. You can do these remedies twice a week.
Strawberries contain a good amount of vitamin C, which helps in making teeth whiter. Grind few strawberries into a paste and apply it twice daily on your teeth. You can see the result in few days. Or you can take 1 strawberry and mix the paste with baking soda, apply it on your teeth and let it rest for few minutes. After that wash your mouth with water and brush your teeth to remove any residue.
Salt is one of the fundamental dental cleansing agents. It helps replenish lost mineral contents in the teeth, helps revive their white color.You can use common salt regularly each morning as a tooth powder instead of toothpaste. Another option is to mix common salt with charcoal and brush your teeth with it regularly. It can also be mixed with baking soda and rub onto the teeth gently. Be very careful while using salt on your teeth as it can also harm the gums if used roughly.
Eating a crunchy apple scrubs your teeth like your toothbrush and makes them whiter. Eating one or two apples daily can help you get rid of yellow stains on your teeth. Chew it completely so that its rich acidic nature and fiber rich rough flesh get proper time to work on your teeth and makes it shine.
Charcoal is another remedy to get white and healthier teeth naturally. Charcoal has powerful crystal based chemical that whitens teeth. Mix some charcoal powder with your regular toothpaste and brush your teeth gently. do this twice daily to get sparkling white teeth. Charcoal can be replaced with burnt bread and burnt rosemary to see the same difference in your teeth.
Due to the astringent and antiseptic properties of neem, the regular use of neem oil helps you to get rid of bad smell and dental problems. Sticks of neems can also be used as a toothbrush to brush your teeth. Chewing the stick of neem also helps tackle teeth problems and remove yellow coloring on your teeth. You can also use neem oil with your regular toothpaste and brush with it.
Aloe Vera is also considered to be effective teeth whitening solution. It fights against the infecting bacteria and acts as a cleansing material. It is effective against cavities and root canals. For its usage, you have to mix aloe vera with vegetable glycerin to form a paste. Add some baking soda to it. Use the paste for cleaning the teeth.
How to Get Whiter Teeth- Best Tips
These are some Best Teeth Whitening Tips you can use for whitening your teeth. Along with these, you can take some preventive measures to have healthier and white sparkling teeth. Use a straw to consume drinks; it will reduce the exposure of your teeth to staining drinks like coffee, fruit juices etc. Brush your teeth gently; don’t apply force to remove the plague. Avoid smoking, red wine, black tea, etc. use water floss to prevent tooth decay.
Also Check: Home Remedies for Tooth Decay