Best Home Remedies for Asthma
The disease which we misinterpret as a common viral infection grabs our throat slowly until we come to know what exactly it is, Asthma. This is what we are going to talk about and the cure or remedial measures for it. In the health guide based on Best Home Remedies for Asthma, we’ll help users and readers how they can get themselves in the safe zone.
What is Asthma? Symptoms
The disease generally starts with inflammatory symptoms inside the air tract and is most common among the people of all the age groups. Starts with a cough, the ailment holds the ground inside a patient by making it difficult for them to breathe. It is a kind of Chronic Obstructive Pulmonary Disease (COPD) that is majorly caused by external factors like environmental agents. An Asthma attack is said to be in effect when the air passageways get irritated abruptly while respiration. It affects trachea and the bronchial tubes and clogs the phlegm within the walls hence, narrowing and limiting the amount of air reaching the lungs. As a consequence, you breathe heavily with struggle.
This disease can be symptomized when you a frequent cough; usually dry, the wheeze of feel tightness in the chest. Luckily, there are some Home Remedies for Asthma that are proven cure and solutions for many of the Asthma patients.
Allergic Asthma is caused by chemical agents, smoke, dust, food, pollution, and some other drugs. While the non-allergic type of asthma is caused by exercise, stress, laughing, fear, or humid weather. No matter what age you are, you may fall victim to this disease and most likely, at an early age. You are further prone to have an asthma symptom if you reside in a highly populous area like in big metropolitan cities.
List of Home Remedies for Asthma
Ginger holds the anti-inflammatory properties that help widen the air tract by removing the phlegm out of the bronchial way. Out of numerous vital effects, ginger is a well-known remedy for a cough and asthmatic patients. Mix some ginger extract with pomegranate and honey in an equal proportion and take it thrice a day.
Fruits and Lemons
Lemon is loaded with citric acid that reduces a cough to a greater extent. Squeeze a couple of lemons and add some honey to get the best and effective results. Prepare a concoction and take 2 teaspoons of it two times a day. On the other hand, citrus fruits are always our second opinion. Besides, strawberries, blueberries, oranges, and papaya are also helpful for treating asthmatic people packed with Vitamin C. Lemon juice needs to be taken with warm water for better results.
Black Tea/ Coffee/ Herbal Tea
Caffeine in black coffee, the antioxidants, and anti-inflammatory, anti-bacterial properties of tea helps cleanse the air tract allowing more air to enter into lungs. Switch to Black tea, if coffee keeps you awake. Take a maximum of 2-3 coffee cups per day. You can rather take herbal tea as the third option to cure your bronchial tract and reduce the phlegm with added lemon drops and honey or ginger as the best acquaintance for the treatment process.
Milk can be a better cure for the asthmatic people while you can have it in both the Raw and Warm form. If you prefer taking hot milk, boil a glass of milk, add some olive oil and honey to it and drink one glass in the morning and one in the evening. The best way is to take a couple of crushed garlic cloves along with it to start the day.
Raw Milk, however, seems to be more fruitful for the kids in the initial stage of developing asthma. Raw milk is home to healthy probiotics that provide a better immune system to the children hence improving the digestion and relieving from asthma.
Clove is an excellent Home Remedy for Asthma that needs to be consumed two times a day. For the best and effective results, take 5 to 6 pieces of clove and crush them and boil them in a cup of water. Add some honey to sweeten and intensify the relieving effect and drink the solution for at least thrice a day.
Eucalyptus oil has been used in many clinical medicines to cure a common cold and cough. Its extract is also used in Balms and oral drugs such as pain reliever to reduce the inflammation. Pour some drops of eucalyptus oil into a hot water pan and breathe its steam that will eventually open the nasal passage as well the bronchial tract wide diluting the mucus.
As we mentioned, honey is the best anti-microbial, the anti-bacterial agent that is the well-known remedy for numerous of diseases. One such efficacious use of it is to treat Asthma patients. They can find a great help by consuming it. Regular intake of pure honey dilutes the mucus-clogged into the air tract and relieves from a frequent cough. Pour some lemon extract and a tablespoon of honey into a hot cup of black or green tea and sip a couple of cups daily.
This vegetable is readily available in every kitchen. What you probably did not know about onion is that is also a natural anti-inflammatory element. Its extract is beneficial for keeping air passage clear and clean. Onions can also be eaten as the salad with every meal. Also, onion is largely rich in Sulfur content that reduces the inflammation in the lungs and staves off the symptoms of getting caught by Asthma.
With multiple health benefits, from constipation to heart or Kidney problems, Amla is also well-known for treating asthma problems. It is a multivitamin remedy that has many contents of citric acid as well. Crush some gooseberries and put some honey in it. You can also chew the solid part or just take its liquid form as per your convenience.
Have a healthy delight after lunch or dinner every day. A hot cup of Soup is not only a bunch full of vital nutrients but also, acts as a bronchodilator when consumed hot. Add some lemon drops and a teaspoon of honey into a bowl of radish soup. The overall benefit you get if a clear air passage and ease while breathing. Your lungs will eventually be felt lighter.
Home Remedies To get rid of Asthma Naturally
Out of these Home Remedies for Asthma, readers can take any according to their timetable or suitability. However, we recommend you to visit your doctor to know how much you are affected by the disease or respiratory dysfunction. Follow these remedies only after knowing the intensity and type of the asthma level. You might need some medication as well.
Note: These remedies brought about are the result of a search and conducted studies, however, user needs to undergo a medical consultation.